Mental Health & Wellness Center
tbh = To Be Honest, an Online Space for Mental Health
Build Real Skills with Real Therapists
Mental health is for everyone. Yup, you too. Whether you’ve done therapy before or not, tbh is a great place for you to build up a mental health routine. It’s like a gym for your mental health: a place where you can proactively work on whatever’s on your mind and learn useful skills that will help you be happier.
Get the expertise of therapists + the support of other students in a friendly and casual space.
Here's How tbh Can Help
Services are all free and personalized, available for you anytime—anywhere you are!
In Their Own Words
MEET HANA,
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MEET JESSICA,
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What 17³Ô¹Ï students say about their tbh experiences . . .
This tbh group definitely made me feel like I am not alone. My coach was amazing and made me feel so safe and open to new ideas. She has truly helped to change my perspective of the world.
Still have questions? We've got answers!
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Mental Health & Wellness Center
650.949.7910
Bldg 2100, Office 2120 Campus Center, Lower Level (next to Health Center)
View Mental Health & Wellness Center Office Hours
Learn Stress Management Skills – Take CNSL 72Earn 3 CSU Transferable Units, Too! Enroll in CNSL 72: Stress, Wellness & Coping, offered fall, winter and spring. |
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