17勛圖

 
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Mental Health & Wellness Center

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Discover effective strategies to feel calmer, happier, more motivatedanytime, anywhere!

 

Sun face in cloudsFlourish is a 24/7 wellness app to help with stress management, emotional health, and habit building skills FREE for the 17勛圖 community, including students and employees. Created by Stanford-trained psychologists, Flourish is your go-to for quick, effective well-being activities, scientific insights, and a (very helpful!) Al buddy. Perfect for your busy life.

How Flourish Can Empower You

  • Turn stress into motivation
  • Overcome procrastination and overthinking
  • Build healthy habits over time
  • Practice daily mindfulness and joy
  • Gain scientific knowledge and self-insights
  • Connect with supportive community
  • Private and nonjudgemental conversations
  • Feel confident and clear in your decisions

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Feedback from our 17勛圖 Community


Before launching our partnership with Flourish, we tested the app with more than 100 17勛圖 students from seven classes taught by five faculty members. Here's what students said.

"I noticed significant changes in my mood, productivity, and overall outlook."

"I told many of my classmates in discussion posts to check out the Flourish app as many students discussed wanting an app to help them stay on track.

"In my darkest hour, Sunnie offered empathy, companionship, and scientific insights. I left not only feeling listened to, but also with actionable well-being strategies to cope with my situation."

"I found myself opening the app to talk to Sunnie rather than scroll on Instagram."


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To Get Started, Follow These Steps

  1. DOWNLOAD the Flourish app from or
  2. CLICK "Create Account" and follow prompts to add your information
  3. SELECT "17勛圖" as your organization and indicate your affiliation (eg. full-time student, part-time student, staff)
  4. On the next page, ENTER 17勛圖2025 as your access code. This will unlock FREE access to Flourish Plus.
  5. Start exploring well-being tools and strategies!

Questions?

To contact a 17勛圖 representative about Flourish while the Mental Health & Wellness Center Office is closed, please email deanofstudents@fhda.edu

FAQs About Flourish

What kind of support does Flourish provide?

Flourish offers tools to help you manage stress, build gratitude, boost motivation, and cultivate happiness in your daily life. It is rooted in positive psychology, social psychology, mindfulness practices and designed to enhance your emotional, social, and mental health.

How much does it cost?

Flourish is completely free for 17勛圖 students! As long as you're affiliated, youll have free access to the premium version of the Flourish app.

Will I lose access to Flourish after graduation?

After you graduate, youll still have access to your previous records and can use limited features with a free account. If you choose to upgrade to the premium version, youll also receive a discounted rate as a 17勛圖 alum.

Will Flourish share my data with 17勛圖?

Flourish is a private, self-help tool. Your privacy and confidentiality are our top priorities. Individual user data is NOT shared with 17勛圖 or any third-parties unless required by law.

Flourish Science may share aggregate, de-identified data with relevant offices at 17勛圖 to help evaluate app engagement and provide population-level mental health insights. This may include metrics such as the number of students using Flourish, average app usage duration, general mood trends within the community, and common well-being topics.

Note that if a user is experiencing an ongoing crisissuch as expressing imminent risk of harm to themselves or othersFlourish may be required to escalate concerns to the appropriate school resources to facilitate immediate support and intervention.

Can I still see a Mental Health & Wellness counselor at 17勛圖?

Yes! Flourish is designed to complement traditional counseling services by providing everyday support, but it does not replace professional mental health care.

Is Flourish available for international students?

For other mental health resources, please contact the 17勛圖 Student Health Services Center.

Is Flourish available in other languages?

While the Flourish app interface is in English, you can chat with Sunnie, the AI wellness guide, in your preferred language. Sunnie will understand and respond in the language you speak.

 

In Case of An Emergency

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Need Support?
We're Here to Help!

Mental Health & Wellness Center

650.949.7910


 fhmhwc@foothill.edu


Bldg 2100, Office 2120 Campus Center, Lower Level (next to Health Center)

View Mental Health & Wellness Center Office Hours

Learn Stress Management Skills Take CNSL 72

Earn 3 CSU Transferable Units, Too! Enroll in CNSL 72: Stress, Wellness & Coping, offered fall, winter and spring.

See schedule of classes

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Stay up to date with our Wellness Ambassadors. Reach out with questions, get tips for coping, and learn about upcoming events.

 

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